Day 6&7 Lessons learnt on Positive Challenge

Goodbye July... Its been a busy month and I have not blogged much or been able to follow up on our Positive Challenge. I have however been doing the challenge and it has been great. The changes have been subtle but life changing. Hence this challenge is going to continue for the rest of the year!

More valuable lessons:

Self Care - you are valuable, worth taking the trouble for. You are responsible for taking care of yourself holistically. Make wise choices toward this.

How people behave toward you, is a reflection of the type of person they are, not on you. So brush it off your shoulder, smile knowingly and strut your beautiful self  into the sunshine.

Taking time out is always an option even for a few minutes in a day. Listen to a song on your ipod, read a page of a great book, pray or call a friend for a few minutes.

Faith & Hope for the future.

In summary - I am responsible for my life, messes and dreams, only I can choose to wallow or get up and be victorious.

Evolving & Living Vibrantly